I used to suffer with neck and shoulder pain. I have always worked in a office. I have spent lots of money on physios and chiropractors with no long benefit. I started pilaters with john 6 years ago and I haven’t needed my physio since. The classes are varied and everyone is so friendly. I no longer suffer with headaches and my sleep is much better. Everyone should do pilates
John has been my pilates instructor for several years now, and I still enjoy his classes as much as when I first joined them. John is a skilled pilates teacher and is supportive of all the class members. He has helped me improve both my core strength and fitness levels. A real bonus is johns sense of humour, which means that I always find the classes welcoming.
John is a brilliant teacher he is friendly and enthusiastic. I always enjoy his class